Chicken Keema

Ingredients:

1 packet of ground chicken breast

1 onion cut in Julian style

1 tomato cut in Julian style

2 green chillies

1/4" piece of garlic

1/2" piece of ginger

1 tsp red chilly powder

1 tsp turmeric pwd

4 tsp coriander pwd

1-1/2 tsp garam masala

6-8 black peppercorns

4-5 cloves

2 bay leaves

2 black cardamom

1 stick of cinnamon

1 tsp cumin seeds

2 tbsp of vegetable oil

salt to taste

Method:

1. Make a paste of green chillies, ginger and garlic.

2. Heat the oil in a deep vessel. Once the oil is heated, put black peppercorns, cloves, bay leaves, black cardamom, cinnamon and cumin seeds in it. Saute for about 30 seconds.

3. Now put the paste(from step 1) and saute for another 30 sec.

4. Put the onions in it and cook until soft and golden-brown.

5. Put turmeric pwd, red chilly pwd, coriander pwd and tomatoes and cook for 2-3 min.

6. Put the ground chicken. Mix well and cover with a lid. 

7. Keep stirring and breaking the big chicken chunks while cooking the mixture through.

8. After the chicken is cooked through. add garam masala in the end and cook for about a min or two with lid open.

You can have this with a wheat wrap, you can use this as a filling in lettuce wrap or you can eat this with multi-grain bread.

Enjoy! :)