Tuesday, October 11, 2016

Moroccan Chickpea Mash

You can serve this as a main course, as a side, as a topping on your bread or filling in your sandwich! This is an absolutely versatile dish to have up your sleeve when you want something quick that involves 'no cooking'!!




Ingredients:
A can of chickpeas/garbanzo beans
Salt
Pepper
Sumac
Coriander Powder
Roasted Cumin Powder
Red Chilly Powder
Roasted Sesame Oil
One lime juice
Chopped Parsley
Chopped Spring Onion

Method:
1. Drain and wash the chickpeas. Mash half the chickpeas in a bowl.
2. Mix the mashed chickpeas with some salt, pepper, sumac, red chilly powder, roasted cumin powder, coriander powder, lime juice, roasted sesame oil, chopped parsley and chopped spring onion.

No cook main course is ready to be served with warm pita or rice pilaf!


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